"I still have a little bit more to offer, you don't have to reach 30 and then quit"- Collins Injera

As the Rugby World Cup Sevens approaches, it seemed only right that we pull aside Kenya's Collins Injera, part of the furniture in the Shujaa changing room and responsible for scoring over 270 tries for his country.

Planet Sport's Norman Brierley spoke to the 31-year-old about how he can use all of his experience to help the young players in the squad, and how big a part 'faith' plays in his rugby. . .

Listen to the full Planet Sport interview below:

Listen to "19 Jul: Collins Injera, Kenya Rugby 7s & Two Years to Tokyo 2020 Olympics & Paralympics" on Spreaker.

A San Francisco special: The Rugby World Cup Sevens

Next week sees the Rugby Sevens world converge on San Francisco for the World Cup, we caught up with Blitzboks' Branco Du Preez and Seabelo Senatla ahead of their involvement at the tournament.

Planet Sport's Norman Brierley spoke to the pair to find out what it means to be a part of this South Africa team and see how their preparations are coming along.

Listen to the full Planet Sport interview below:

Listen to "12 Jul: Branco du Preez & Seabelo Senatla, South Africa Rugby 7s" on Spreaker.