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Jamaica have long been known for producing world-class athletes, one of the current generation is Ronald Levy. The 25-year-old Hurdler came home with Gold from the Commonwealth Games, with his fellow-countryman Hansel Parchment, taking Silver.
Planet Sport caught up with the champion to reflect on what it means to be the best and to pick his brains on how to bounce back from life's challenges.
Listen to the full Planet Sport interview with Ronald below:
Dyan Buis (L) with Charl Du Toit (R)
Dyan Buis and Charl Du Toit are the epitome of a competitive friendship, the two South African Para athletes, both medaled at this year's Commonwealth Games, running in the same T38 category event. Fierce competitors on the track, they also share a deep friendship off it, where they share a common love for their sport and their faith in Jesus.
Planet Sport's Tom Ellis caught up with the pair, before and after their medal-winning exploits to talk about what it means to represent their country together and how the focus on para-athletes is growing.
Listen to the full Planet Sport interview below:
By Liam Flint
We were fortunate enough to attend the opening ceremony at the iconic Carrara Stadium, home to the Gold Coast Suns AFL team. It was a spectacle packed with colour, world-class choreography and a detailed history of what it is to be Australian. The 35,000 capacity arena was sold out, the spectators made themselves heard and even though rain threatened to derail the start of the live coverage, it did not dampen any spirits.
The pace of the evening kept everyone on the edge of their seats and there was no moment for anyone to catch their breath, from singing, to dancing, to tributes and interview there was always something interesting going on.
Perhaps one of the most-loved elements of any opening ceremony is when the competing athletes parade around the track under their country's flag. It was fascinating to see some of the smaller nations and territories that had come to the Games to compete for those 275 Gold medals. Unsurprisingly Team Australia stole the show with their record turnout of 473 athletes. Team England weren't too far behind but the passionate crowd roared their local heroes all of the way round.
To top the evening off, the Games were officially declared open by the Prince of Wales, representing the Queen, the head of the Commonwealth.
Now into Day 2 of these Games, we have already seen some great stories developing and some surprises, thrown in with some shocks. From a Team England viewpoint, the two Brownlee brothers missing out on medals in the Triathlon was a nightmare start but currently they are sitting pretty at the top of the medal table.
Long may it continue!
